Programma della settimana dal 18 al 24 MAGGIO

 

  • collegamento 5 minuti prima dell’inizio del corso per accreditamento

LUNEDÌ

7.30-8.00  EMOM TRAINING – MARCO 

Join Zoom Meeting https://zoom.us/j/99476374248?pwd=aGhXRXBFRExzaS9aK0s5bW4yTlRjdz09 – Password: 7gGWzS

13.10-13.40 PILATES – CAROLINA

Join Zoom Meeting https://zoom.us/j/96676977956?pwd=ZFhYL0pkK3BHbUxrekNHT05vUkhLQT09 – Password: 1HKjgm

18.30-19.00 LEGS&ABS – CHIARA

Join Zoom Meeting https://zoom.us/j/96814942988?pwd=aXg2Mjg4V0FxcmZLdmtOUG9CWWR3Zz09 – Password: 8YGh5P

 

 

MARTEDÌ

8.00-8.30 TABATA – LUCA

Join Zoom Meeting https://zoom.us/j/93687496104?pwd=aitWdXRlUEgxV0ZzbUorM3dnZUFDUT09 – Password: 5CdkNW

13.30-14.00 FLEX MOBILITY – CAROLINA

Join Zoom Meeting https://zoom.us/j/97242514255?pwd=V2dVWTUzVEhyOVQ5QW5wemNzeHIzQT09 – Password: 2CvmMS

19.00-19.30  INTERVAL TRAINING – DAVIDE

Join Zoom Meeting https://zoom.us/j/95283187711?pwd=clp6VC82emRocDZJUWxMWDRBNzlXZz09 – Password: 8bvxsM

 

 

MERCOLEDÌ

7.30-8.00 MOBILITY&CORE – ANTONIO

Join Zoom Meeting https://zoom.us/j/99818828195?pwd=cnlFTG0rbzUxL0dGVDZMaUIrTUZEQT09 – Password: 8rCYcD

13.10-13.40 CORE WORKOUT – CHIARA

Join Zoom Meeting https://zoom.us/j/99104955792?pwd=bzArYWRQeTB1YU1aNzhPUVYwTEswZz09 – Password: 5LgwzM

18.30-19.00 TABATA – MARCO

Join Zoom Meeting https://zoom.us/j/91690665982?pwd=T2NRbjdNdGIxWlBzZWVOejV1N1Irdz09  5982 Password: 0AuEdB

 

 

GIOVEDÌ

8.00-8.30 ABS E STRETCH – DAVIDE

Join Zoom Meeting https://zoom.us/j/95137111567?pwd=SHdOdTU0QmlYNFFkS0JnYWpQU04wZz09 – Password: 8sH7hU

13.30-14.00 FUNCTIONAL – LUCA

Join Zoom Meeting https://zoom.us/j/92621828886?pwd=NzlVZFBZNCtoOXdNbXpnV3dWOUpvZz09 – Password: 6y9EVV

19.00-19.30 AMRAP TRAINING – DAVIDE

Join Zoom Meeting https://zoom.us/j/97828624382?pwd=dHhkeGhVZTVWbkdudWRDOUtyRVNaQT09 – Password: 6QXtW5